We want you to get the care you deserve.
Transforming mental healthcare
I provide trauma-informed therapy with a gentle, caring approach, specializing in somatic counseling, trauma-focused techniques, and brainspotting. My goal is to help you process difficult emotions, release stored pain, and reconnect with your inner strength. Grounded in nervous system regulation and body awareness, I create a safe space for healing from PTSD, anxiety, and stress. Whether in-person or online, I’m here to support you on your journey toward lasting emotional and physical well-being.
A modern approach
I thoughtfully incorporate Somatic Therapy, Trauma-Focused Therapy, Veteran and PTSD Support, Mindfulness & Resilience Techniques, and Holistic Healing to gently guide you toward feeling more in control, safe, and balanced. My goal is to provide you with compassionate support and the tools you need to reclaim your sense of well-being in mind and body
Our rates
Talk therapy
Online, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | $175 | Get started
Use your Insurance
We accept a variety of Insurance plans. Please call to get your insurance verified. Get started
Couples Brainspotting Retreats
Contact us for dates and information on these transformative retreats.
Check your insurance.
We usually take many commonly known insurances.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.